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De-stress and feel good with yoga and mindfulness
A warm welcome to you. I would love to help you nurture your physical and mental wellbeing during these stressful times. I'm based in Stonehouse, Gloucestershire and teach in-person yoga at King's Stanley; live online yoga; yoga and mindfulness workshops and retreat days; and one-to-one sessions.
Contact me for information or you can sign up to my mailing list below to receive updates.
Discover my online video library here.
Mindful yoga classes - suitable for mixed levels including beginners:
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Weekly Mondays King's Stanley Village Hall 5.30-6.30pm
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Pop-up Saturday Zoom classes, 9.30-10.30am
Contact me to book.
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