A session tailored to you

Customized online yoga and/or mindfulness session via Zoom, including free initial consultation and bespoke planned session.

 

Please contact me to book and discuss how I can meet your needs.  It may be possible to arrange an in-person session if Zoom is not suitable and you live close to Stonehouse, Gloucestershire.

 

• Do you find it difficult to get to a yoga class?

• Do you have an injury or special requirements that make a group class unsuitable?

• Or would you like support to develop a personalised yoga sequence tailored to you, that you could practice at home?

 

I love working one-to-one, and have worked with a wide range of people of various abilities in private sessions, including wheelchair users, avid gym-goers, cyclists and elderly clients. There are lots of reasons why people love my private classes, here are some:

 

- Need to de-stress and relax at home

- Working with an injury or health condition that requires modifications to yoga practice

- Unable to make it to a class, or would find a group class inaccessible

- Can explore tailored movements and postures whatever your abilities

- Developing a personal home practice routine

- Starting or deepening a mindfulness practice

- Wishing to build confidence with movement

- To address particular weaknesses / areas of tension

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Cost £55 for 1 hour.

Please contact me to book and discuss how I can meet your needs.