Workshops and Retreats

Gentle restorative yoga and mindfulness.  Take some time out to recharge your batteries in the comfort of your home. Includes gentle mindful yoga poses supported by cushions and blankets, breathing exercises and mindfulness meditation.

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Sundays live on Zoom
10.00am - 12.00pm - future dates TBC

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Cost £18 per session.

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Contact me to book.

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